<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Jefferson Place Counselling]]></title><description><![CDATA[Counselling for individuals and couples via video-based sessions.  Areas of focus include relationships, identity, anxiety and depression.]]></description><link>https://www.jeffersonplace.com.au/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 09 Sep 2026 10:18:31 GMT</lastBuildDate><atom:link href="https://www.jeffersonplace.com.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to Find the Right Therapist in Australia: A Guide to Choosing Your Counsellor]]></title><description><![CDATA[Finding your therapist can sometimes overwhelm us more than our current life struggles...]]></description><link>https://www.jeffersonplace.com.au/post/how-to-find-the-right-therapist-in-australia-a-guide-to-choosing-your-counsellor</link><guid isPermaLink="false">6a98fff3870b4020df3e34e2</guid><pubDate>Thu, 03 Sep 2026 10:48:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/05724b_61cbd97f1f0042039c2a2898ae22f73a~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andrew Macdonald</dc:creator></item><item><title><![CDATA[Do I Need Therapy? Maybe Nothing Has to Be Terribly Wrong]]></title><description><![CDATA[You don't need a crisis, a diagnosis or your life falling spectacularly apart to talk to a therapist. There’s a strange idea that therapy is something we should seek only when life has gone completely off the rails. Relationships collapsing. Anxiety taking over. Work becoming unbearable. Perhaps lying awake at 3am wondering how everyone else apparently got the instruction manual for life. But one of the most common questions people ask before starting counselling is much simpler:  “How do I...]]></description><link>https://www.jeffersonplace.com.au/post/do-i-need-therapy-maybe-nothing-has-to-be-terribly-wrong</link><guid isPermaLink="false">6aa0e9c0de6cabeb3fe025ca</guid><pubDate>Wed, 15 Jul 2026 14:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/05724b_bbbc019556094e6da89f343d9f441f44~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andrew Macdonald</dc:creator></item><item><title><![CDATA[Red Flag, Green Flag… or Just Human?]]></title><description><![CDATA[Have dating red flags made us so good at analysing relationships that we’ve forgotten how to actually date? Dating red flags are everywhere. Red flags. Green flags. Beige flags. Attachment styles. Love bombing. Narcissists. Avoidants. Dating can sometimes feel like we've all become amateur psychologists. A perfectly innocent “Hey” can suddenly see us analysing every inch of a potentially harmless interaction. But what are genuine red flags in dating, and when are we simply encountering...]]></description><link>https://www.jeffersonplace.com.au/post/blog-dating-red-flags</link><guid isPermaLink="false">6a99561db79de6bdd0be1e4d</guid><category><![CDATA[Dating & Relationships]]></category><pubDate>Mon, 01 Jun 2026 11:20:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/05724b_46a2cc6096514c05a97e0f2cfd6b9e5f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andrew Macdonald</dc:creator></item></channel></rss>